Wearable technology – a user’s perspective (2)

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Gary has now had his Fitbit HR for about three months and, as promised, here is an update. As I reported before, the device really does show how much variation there is in my activity levels. It captures steps taken, miles walked, calories burned, heart rate, minutes of activity and sleep pattern. The software that comes with it gives the ability to download data on a monthly basis, so here are some statistics from my first three months in a few key areas: Steps taken – ranged from a daily low of 5,500 to a highest of 31,000 in a…

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